Saturday was good for Yoga as I got to do two sessions, totatlling about 2.5 hours of Yoga. The morning flow session was deep as well as intense. The afternoon sessions was quiet but somewhat intense. I felt new sensations along the side after doing turned side-angle and triangle poses.
I felt physically calm after the Yoga, and was pretty much in a restful state. Went out to look at some property, shop for iPod cover (too many choices), light dinner and movie.
Early evening with piano and rest.
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